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A major new study suggests that eating the Nordic way could help you live significantly longer—while also helping the planet. Researchers from Aarhus University found that people who closely followed the 2023 Nordic dietary guidelines had a 23% lower risk of death compared to those who didn’t.View the full article

A new Stanford study suggests math struggles may be about more than numbers. Children who had difficulty with math were less likely to adjust their thinking after making mistakes during number comparison tasks. Brain imaging showed weaker activity in regions that help monitor errors and guide behavioral changes. These brain patterns could predict which children were more likely to struggle.View the full article

Researchers tracked more than 400 toddlers to see whether mRNA COVID-19 vaccination during or just before pregnancy was linked to autism or developmental delays. After detailed assessments of speech, motor skills, behavior, and social development, they found no meaningful differences between vaccinated and unvaccinated groups. Experts say the results provide strong reassurance about vaccine safety in pregnancy.View the full article

Scientists have created the most detailed maps yet of how genes control one another inside the brains of people with Alzheimer’s disease. Using a powerful new AI-based system called SIGNET, the team uncovered cause-and-effect relationships between genes across six major brain cell types, revealing which genes are truly driving harmful changes. The most dramatic disruptions were found in excitatory neurons, where thousands of genetic interactions appear to be extensively rewired as the disease progresses.View the full article

A simple shift in your evening routine may give your heart a measurable boost. In a new study, adults who stopped eating and dimmed the lights three hours before bed and extended their overnight fast by about two hours saw improvements in blood pressure, heart rate, and blood-sugar control — without cutting calories.View the full article

Scientists have uncovered a hidden partnership between pancreatic cancer and the nervous system. Support cells in the pancreas lure nerve fibers, which then release signals that accelerate early cancer growth. This creates a self-sustaining loop that helps tumors take hold. Blocking the nerve activity significantly reduced tumor growth in experiments, suggesting a new treatment strategy.View the full article

Scientists have developed a powerful new way to trace the journey of water across the planet by reading tiny atomic clues hidden inside it. Slightly heavier versions of hydrogen and oxygen, called isotopes, shift in predictable ways as water evaporates and moves through the atmosphere. By combining eight advanced climate models into a single ensemble, researchers created the most accurate large-scale simulation yet of how water circulates worldwide.View the full article

Sleeping on a problem might be more powerful than we ever imagined. Neuroscientists at Northwestern University have shown that dreams can actually be nudged in specific directions — and those dream tweaks may boost creativity. By playing subtle sound cues during REM sleep, researchers prompted people to dream about unsolved brain teasers they had struggled with earlier. An astonishing 75% of participants dreamed about the cued puzzles, and those puzzles were solved far more often the next day.View the full article

Psychedelics can quiet the brain’s visual input system, pushing it to replace missing details with vivid fragments from memory. Scientists found that slow, rhythmic brain waves help shift perception away from the outside world and toward internal recall — almost like dreaming while awake. By imaging glowing brain cells in mice, researchers watched this process unfold in real time.View the full article

A massive review of 23 randomized trials found that statins do not cause the vast majority of side effects listed on their labels. Memory problems, depression, sleep issues, weight gain, and many other symptoms appeared just as often in people taking a placebo. Only a few side effects showed any link to statins — and even those were rare.View the full article

Scientists at Michigan State University have uncovered the molecular “switch” that powers sperm for their final, high-speed dash toward an egg. By tracking how sperm use glucose as fuel, the team discovered how dormant cells suddenly flip into overdrive, burning energy in a carefully controlled, multi-step process. A key enzyme, aldolase, helps convert sugar into the burst of power needed for fertilization, while other enzymes act like traffic controllers directing the flow of fuel.View the full article

Neuromorphic computers modeled after the human brain can now solve the complex equations behind physics simulations — something once thought possible only with energy-hungry supercomputers. The breakthrough could lead to powerful, low-energy supercomputers while revealing new secrets about how our brains process information.View the full article

A new study shows that dogs and cats may be helping an invasive flatworm spread. Researchers analyzing over a decade of reports discovered the worm attached to pet fur. Its sticky mucus and ability to reproduce alone make it highly adaptable. Pets could be giving this slow-moving invader a major boost.View the full article

Couples who intentionally slow down and soak in their happy moments together may be building a powerful shield for their relationship. Researchers at the University of Illinois found that partners who regularly savor shared experiences—whether reminiscing about a favorite memory, enjoying a dinner together, or looking forward to something exciting—report greater relationship satisfaction, less conflict, and stronger confidence in their future.View the full article

Scientists are launching an ambitious global effort to map the “human exposome” — the lifelong mix of environmental and chemical exposures that drive most diseases. Backed by new partnerships with governments, UNESCO, and international science advisory bodies, the initiative is rapidly expanding across continents. Powered by AI and advanced data tools, the movement seeks to shift medicine beyond genetics and toward the real-world factors shaping human health.View the full article

A global study has uncovered a mysterious group of gut bacteria that shows up again and again in healthy people. Known as CAG-170, these microbes were found at lower levels in people with a range of chronic diseases. Genetic clues suggest they help digest food and support the broader gut ecosystem. Researchers say the discovery could reshape how we measure and maintain gut health.View the full article

Astronomers have uncovered a distant planetary system that flips a long-standing rule of planet formation on its head. Around the small red dwarf star LHS 1903, scientists expected to find rocky planets close in and gas giants farther out — the same pattern seen in our own Solar System and hundreds of others. And at first, that’s exactly what they saw. But new observations revealed a surprise: the outermost planet appears to be rocky, not gaseous.View the full article

A massive star 2.5 million light-years away simply vanished — and astronomers now know why. Instead of exploding in a supernova, it quietly collapsed into a black hole, shedding its outer layers in a slow-motion cosmic fade-out. The leftover debris continues to glow in infrared light, offering a long-lasting signal of the black hole’s birth. The finding reshapes our understanding of how some of the universe’s biggest stars meet their end.View the full article

A new study suggests that generosity may be more than a moral lesson—it could be shaped by how different parts of the brain work together. By gently stimulating two brain regions and syncing their activity, researchers found that people became more willing to share money with others, even when it meant earning less themselves.View the full article

Fish oil’s cancer-fighting reputation may hinge on a little-known gene. Researchers discovered that omega-3s like EPA and DHA help curb colorectal cancer only when the enzyme ALOX15 is present. Without it, fish oil sometimes increased tumor growth in mice—especially DHA. The results suggest that not all supplements work the same way, and genetics could determine who truly benefits.View the full article

Scientists at Cedars-Sinai have uncovered a surprising repair system in the spinal cord that could open new doors for treating paralysis, stroke, and diseases like multiple sclerosis. They found that special support cells called astrocytes—located far from the actual injury—spring into action after damage. These “lesion-remote astrocytes” send out a protein signal, CCN1, that reprograms immune cells to efficiently clean up fatty nerve debris.View the full article

A dazzling new Hubble image peels back the layers of the mysterious Egg Nebula, a rare and fleeting phase in a Sun-like star’s death just 1,000 light-years away. Hidden inside a dense cocoon of dust, the dying star blasts twin beams of light through a polar opening, carving glowing lobes and delicate ripples into the surrounding cloud. These striking, symmetrical arcs hint that unseen companion stars may be shaping the spectacle from within.View the full article

As data keeps exploding worldwide, scientists are racing to pack more information into smaller and smaller spaces — and a team at the University of Stuttgart may have just unlocked a powerful new trick. By slightly twisting ultra-thin layers of a magnetic material called chromium iodide, researchers created an entirely new magnetic state that hosts tiny, stable structures known as skyrmions — some of the smallest and toughest information carriers ever observed.View the full article

Microplastics and nanoplastics are now found everywhere on Earth, from ocean depths to agricultural soils and even inside the human body. Yet scientists still struggle to understand what these particles actually do once they enter living organisms. A new study proposes an innovative fluorescence-based strategy that could allow researchers to track microplastics in real time as they move, transform, and degrade inside biological systems.View the full article

A remarkable Roman mosaic found in Rutland turns out to tell a forgotten version of the Trojan War. Rather than Homer’s famous epic, it reflects a lost Greek tragedy by Aeschylus, featuring vivid scenes of Achilles and Hector. Its artistic patterns echo designs from across the ancient Mediterranean, some dating back 800 years before the mosaic was made. The discovery suggests Roman Britain was deeply plugged into the wider classical world.View the full article