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As bird flu continues to circulate in animals and spill over into humans, researchers are racing to stop it before it adapts to spread widely between people. A new nasal spray vaccine showed strong protection against H5N1 in animal tests, outperforming traditional flu shots. Because it targets the nose and lungs, it may prevent infection at the earliest stage.View the full article

Popular weight-loss drugs like Ozempic and Wegovy can dramatically curb appetite, but experts warn many users are flying blind when it comes to nutrition. New research suggests people taking these medications may not be getting enough guidance on protein, vitamins, and overall diet quality, increasing the risk of muscle loss and nutrient deficiencies.View the full article

A massive Swedish study tracking nearly 28,000 people for 25 years found an unexpected link between full-fat dairy and brain health. Among adults without a genetic risk for Alzheimer’s, eating more full-fat cheese was associated with a noticeably lower risk of developing the disease, while higher cream intake was tied to reduced dementia risk overall. The findings challenge decades of low-fat dietary advice but come with important caveats.View the full article

Scientists still don’t know how the brain turns physical activity into thoughts, feelings, and awareness—but a powerful new tool may help crack the mystery. Researchers at MIT are exploring transcranial focused ultrasound, a noninvasive technology that can precisely stimulate deep regions of the brain that were previously off-limits. In a new “roadmap” paper, they explain how this method could finally let scientists test cause-and-effect in consciousness research, not just observe correlations.View the full article

Melting ice from West Antarctica once delivered huge amounts of iron to the Southern Ocean, but algae growth did not increase as expected. Researchers found the iron was in a form that marine life could not easily use. This means more melting ice does not automatically boost carbon absorption. In the future, Antarctic ice loss could actually reduce the ocean’s ability to slow climate change.View the full article

Scientists are digging into why heart disease risk in type 2 diabetes differs between men and women—and sex hormones may be part of the story. In a large Johns Hopkins study, men with higher testosterone had lower heart disease risk, while rising estradiol levels were linked to higher risk. These hormone effects were not seen in women. The results point toward more personalized approaches to heart disease prevention in diabetes.View the full article

Scientists have uncovered a surprising genetic shift that may explain how animals with backbones—from fish and frogs to humans—became so complex. By comparing sea squirts, lampreys, and frogs, researchers found that key genes controlling cell communication began producing many more protein variations right at the moment vertebrates emerged. This genetic flexibility likely helped cells specialize in new ways, shaping the development of diverse tissues and organs.View the full article

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, while simple earplugs did a better job protecting deep, restorative sleep from traffic noise. When pink noise was combined with outside noise, sleep quality dropped even further. The results suggest that popular “sleep sounds” could be doing more harm than good—particularly for kids.View the full article

Plants make chemical weapons to protect themselves, and many of these compounds have become vital to human medicine. Researchers found that one powerful plant chemical is produced using a gene that looks surprisingly bacterial. This suggests plants reuse microbial tools to invent new chemistry. The insight could help scientists discover new drugs and produce them more sustainably.View the full article

A newly identified tiny dinosaur, Foskeia pelendonum, is shaking up long-held ideas about how plant-eating dinosaurs evolved. Though fully grown adults were remarkably small and lightweight, their anatomy was anything but simple—featuring a bizarre, highly specialized skull and unexpected evolutionary traits. Detailed bone studies show these dinosaurs matured quickly with bird- or mammal-like metabolism, while their teeth and posture hint at fast, agile lives in dense forests.View the full article

Researchers have found that manganese, an abundant and inexpensive metal, can be used to efficiently convert carbon dioxide into formate, a potential hydrogen source for fuel cells. The key was a clever redesign that made the catalyst last far longer than similar low-cost materials. Surprisingly, the improved manganese catalyst even beat many expensive precious-metal options. The discovery could help turn greenhouse gas into clean energy ingredients.View the full article

Astronomers have produced the most detailed map yet of dark matter, revealing the invisible framework that shaped the Universe long before stars and galaxies formed. Using powerful new observations from NASA’s James Webb Space Telescope, the research shows how dark matter gathered ordinary matter into dense regions, setting the stage for galaxies like the Milky Way and eventually planets like Earth.View the full article

As we age, our cells don’t just wear down—they reorganize. Researchers found that cells actively remodel a key structure called the endoplasmic reticulum, reducing protein-producing regions while preserving fat-related ones. This process, driven by ER-phagy, is tied to lifespan and healthy aging. Because these changes happen early, they could help trigger later disease—or offer a chance to stop it.View the full article

A new brain imaging study reveals that remembering facts and recalling life events activate nearly identical brain networks. Researchers expected clear differences but instead found strong overlap across memory types. The finding challenges decades of memory research. It may also help scientists better understand conditions like Alzheimer’s and dementia.View the full article

Even in some of the most isolated corners of the Pacific, plastic pollution has quietly worked its way into the food web. A large analysis of fish caught around Fiji, Tonga, Tuvalu, and Vanuatu found that roughly one in three contained microplastics, with Fiji standing out for especially high contamination. Reef and bottom-dwelling fish were most affected, linking exposure to where fish live and how they feed.View the full article

Chronic stress can damage the gut’s protective lining, triggering inflammation that may worsen depression. New research shows that stress lowers levels of a protein called Reelin, which plays a key role in both gut repair and brain health. Remarkably, a single injection restored Reelin levels and produced antidepressant-like effects in preclinical models. The findings hint at a future treatment that targets depression through the gut–brain connection.View the full article

MMS has long been promoted as a miracle cure, but new research shows it’s essentially a toxic disinfectant. While it can kill bacteria, it only works at levels that also damage human cells and beneficial gut microbes. Scientists warn that homemade MMS mixtures are especially dangerous due to wildly inconsistent dosing. The study calls MMS a clear case where the risks are high—and the benefits are effectively zero.View the full article

As demand for critical metals grows, scientists have taken a rare, close look at life on the deep Pacific seabed where mining may soon begin. Over five years and 160 days at sea, researchers documented nearly 800 species, many previously unknown. Test mining reduced animal abundance and diversity significantly, though the overall impact was smaller than expected. The study offers vital clues for how future mining could reshape one of the planet’s most fragile ecosystems.View the full article

New research reveals a forgotten side of medieval Christianity—one rooted not in cathedrals, but in fields, forests, and farms. Historian Dr. Krisztina Ilko uncovers how the Augustinian order built its power through “green” miracles: restoring barren land, healing livestock, reviving fruit trees, and taming deadly landscapes once blamed on dragons. Far from symbolic tales, these acts helped rural communities survive and gave the order legitimacy at a time when its very existence was under threat.View the full article

SAR11 bacteria dominate the world’s oceans by being incredibly efficient, shedding genes to survive in nutrient-poor waters. But that extreme streamlining appears to backfire when conditions change. Under stress, many cells keep copying their DNA without dividing, creating abnormal cells that grow large and die. This vulnerability may explain why SAR11 populations drop during phytoplankton blooms and could become more important as oceans grow less stable.View the full article

MACE is a next-generation experiment designed to catch muonium transforming into its antimatter twin, a process that would rewrite the rules of particle physics. The last search for this effect ended more than two decades ago, and MACE plans to leap far beyond it using cutting-edge beams, targets, and detectors. A discovery would point to entirely new forces or particles operating at extreme energy scales.View the full article

NASA’s SpaceX Crew-12 team has entered a carefully controlled two-week quarantine as the countdown begins for their journey to the International Space Station. The four astronauts—representing NASA, the European Space Agency, and Roscosmos—are isolating at Johnson Space Center before heading to Florida for final launch preparations. The mission could lift off as early as February 11, with multiple backup launch windows lined up.View the full article

Hidden lava tunnels on the Moon and Mars could one day shelter human explorers, offering natural protection from radiation and space debris. A European research team has unveiled a bold new mission concept that uses three different robots working together to explore these extreme underground environments autonomously. Recently tested in the volcanic caves of Lanzarote, the system maps cave entrances, deploys sensors, lowers a scout rover, and creates detailed 3D maps of the interior.View the full article

A new light-based breakthrough could help quantum computers finally scale up. Stanford researchers created miniature optical cavities that efficiently collect light from individual atoms, allowing many qubits to be read at once. The team has already demonstrated working arrays with dozens and even hundreds of cavities. The approach could eventually support massive quantum networks with millions of qubits.View the full article

A newly detected gravitational wave, GW250114, is giving scientists their clearest look yet at a black hole collision—and a powerful way to test Einstein’s theory of gravity. Its clarity allowed scientists to measure multiple “tones” from the collision, all matching Einstein’s predictions. That confirmation is exciting—but so is the possibility that future signals won’t behave so neatly. Any deviation could point to new physics beyond our current understanding of gravity.View the full article